They say it's good to
start your day with lemon water, as it supposedly helps jump start your metabolism and boost your immune system. Even better, you should drink it hot. In the morning my instinct has been
coffee, coffee, coffee, but with a recently purchased pitcher (
similar), I've started slicing up some lemons on a Sunday to have fresh lemon water ready to go for the week.
Not sure if it's helping my metabolism or warding off the flu, but it certainly can't hurt to stay hydrated!
What do you think... does this healthy tip have any value for you?
The Benefits of Lemon Water
i drink lemon water EVERYDAY -- so works for me:o)
ReplyDeleteHi! I suggest you add honey to your hot lemonade. It is so delicious!
ReplyDeleteThis is how I start my day! Then I take a shot of Ionix :D
ReplyDeleteomg my mom and i were just talking about this! it helps with "digestion" if you know what i mean hahaah
ReplyDeleteSo yummy, I love squeezing lemon and lime in my water.
ReplyDeleteHmmm, I've been trying to cut down on the {insane} amount of coffee I drink, this might help! Thanks for sharing!
ReplyDeletesounds so much healthier than coffee. :)
ReplyDeleteLimes are nice when you want to switch it up too! (same benefits)
ReplyDeleteThings like this that help you stay healthy can never be bad!
ReplyDeleteI love lemon water, such an easy way to keep hydrated!
ReplyDeleteI drink so much water... I need to start remembering to add lemon to it! Sometimes I try to make some with cucumber and mint :)
ReplyDeleteI do this too! Or, I'll just heat up water and ad a few sprigs of mint...it's like making your own tea!
ReplyDelete